Say yes to no
Hello! How are you? I so hope you are well and taking good care of yourself and your energy. I am going to make this brief as my eyes are not handling the screen very well. I had a rough week. I fell into old patterns of overwhelm and of not setting healthy boundaries. Old patterns of working too fast, too much and too long and ignoring all physical and mental signs that I was heading for an abyss. I [...]