Suffering is optional
Lately I am very much into Yin Yoga. I still love Kundalini Yoga, but I feel really drawn to receptive and restorative postures at the moment. To lean in and just be. Be with it all without resistance and stretching my comfort zone. I have a need to balance all the yang of day to life and I find peace and clarity in Yin yoga. It helps me stretch my boundaries in other ways (not better) than Kundalini yoga does. Kundalini [...]