Chacha

Lately I am very much into Yin Yoga. I still love Kundalini Yoga, but I feel really drawn to receptive and restorative postures at the moment. To lean in and just be. Be with it all without resistance and stretching my comfort zone. I have a need to balance all the yang of day to life and I find peace and clarity in Yin yoga. It helps me stretch my boundaries in other ways (not better) than Kundalini yoga does. Kundalini [...]

Today is the commemoration of the dead in The Netherlands. A moment to be still and silent. This day is not only to remember those lives lost in the war, but everyone who has past on. At this moment of silence I always think of those in my personal life that have crossed over before me, such as ancestors, parents, grandfathers, grandmothers, uncles, aunts, friends, colleagues, pets … If remembering brings up feelings of mourning, don't push it away. Take this [...]

Hello, how are you? Are you feeling the Venus-Cheiron conjunction? This time brings up relationship wounds and shows us yet another layer of healing. Cheiron is the Wounded Healer and this time is an opportunity for feeling the emotions (instead of pushing them away and numbing them down) and loving ourselves and supporting ourselves more, for being more ourselves, without needing the approval of others. Because deep down we all have a need to fit in and be approved of. Or [...]